Energy Audit Mapper

I'll describe my typical workday by hour with activity and energy: High/Medium/Low.
Analyze to find:

• Peak energy windows
• Fastest drains and their causes
• Tasks currently done at the wrong time
  Propose an ideal daily schedule mapping task types to energy levels.
  Output two parts:

1. Findings table: Hour | Activity | Energy | Issue | Recommendation
2. Ideal schedule: Time block → Task type → Rationale